http://kidscozycottages.com/losing-weight-use-herbal/ Health Education for Your Family Cozy Life Wed, 07 Jul 2010 22:01:20 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://kidscozycottages.com/losing-weight-use-herbal/comment-page-1/#comment-6975 Patricia Hodgkins Sun, 27 Jun 2010 08:24:52 +0000 http://kidscozycottages.com/?p=223#comment-6975 My best weight loss tip are to drink two tumblers of water on rising from the bed, and in a day drink at least three litres of it. One third of your food should be low calorie salad. It fills the stomach and gives less calories of energy. Avoid cream, ghee, sweets and fried food. Take regular exercise sufficiently, so as to burn more calories of energy, than its intake. thats it !! My best weight loss tip are to drink two tumblers of water on rising from the bed, and in a day drink at least three litres of it. One third of your food should be low calorie salad. It fills the stomach and gives less calories of energy. Avoid cream, ghee, sweets and fried food. Take regular exercise sufficiently, so as to burn more calories of energy, than its intake. thats it !!

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