Is a very common diagnosis by doctors today in the treatment of patients. Cholesterol has been established to reduce the risk of heart disease. But what ever cholesterol?

Cholesterol is a substance that the human liver. The body produces cholesterol in the creation of acids, under the digestion of fats that we eat with our meal. Cholesterol is also known for the construction and repair of the cell. It is also part of the process for the production of estrogen and the hormone testosterone. Most people, high cholesterol levels have never heard of what cholesterol is and what it does.

Cholesterol plays an important role in the human body. So how does the substance itself is something that your health in danger? As in almost all the cholesterol in life just did a good job, if, within certain limits. If these limits very tight (= cholesterol) There is something to put your health at risk. High cholesterol has been proven to clog arteries, which can lead to myocardial infarction and stroke. Statistics show that nearly 500,000 of the U.S. population from heart disease incidents. Once the diagnosis of high cholesterol and measures, the risk of heart attack may be up to 40%.

Cholesterol problems

For most patients, it is surprising to learn that there is no external visible symptoms to diagnose high cholesterol. A blood test is adequate for the identification of high cholesterol. However, if the diagnosis of certain medical conditions could be a sign of high cholesterol. These diseases include (but are not limited to) heart disease, cardiovascular disease or stroke.

How to lower high cholesterol

If a blood test shows that your cholesterol is too high, your doctor may recommend immediate action. Depending on the severity of the problem, a special association with physical exertion or the use of drugs. In total, the patient must begin with a low cholesterol food plan in the long term. A diet low in dietary cholesterol is based on the low in saturated fat. Groups of foods are recommended, at a low level of dietary cholesterol are part (but not limited to) the skin of poultry, lean meats, some types of fish, fruits, vegetables, wholemeal products and low in dairy products dietary fat.

Meals must be prepared, steam, broil, bake or cheek. Fried foods should be avoided.

Tests for blood cholesterol values are done every 3 years for people in good health. Patients with high cholesterol is to be expected in more blood to check the success of medicines and food.